A quick, athlete-friendly look at 11 Elite Training in Bluffdale—what they offer, why locals train here, and how to get in touch.
Overview
11 Elite Training is a performance and strength facility serving youth athletes and adults in Bluffdale, Utah. Programs typically include small-group strength & conditioning, speed and agility development, sport-specific skills training, and 1:1 coaching. Expect a focus on fundamentals, technique, progressive overload, and injury-resilient movement patterns—delivered in a supportive, accountability-driven environment.
Strengths
- Coaching quality: Technique-forward instruction with individualized cues and progressions.
- Smaller groups: Lower coach-to-athlete ratios for better attention and safer loading.
- Performance focus: Structured blocks for strength, power, speed, and conditioning.
- Clear progress tracking: Testing cycles, benchmarks, and goal reviews keep athletes engaged.
- Community & accountability: Positive training culture that helps athletes show up and improve.
At-a-Glance: Pros & Cons
Pros
- Individualized programming within small groups
- Emphasis on safe technique and long-term development
- Sport-specific work available (speed, agility, skills)
- Supportive, team-like training environment
Cons
- Peak sessions may fill quickly—book ahead
- Competitive programming can be demanding for beginners (intro track recommended)
Contact Information
Phone: 801-349-8053
Email: info@11elitetraining.com
Address
11 Elite Training
13905 S Reagan Park Ln Unit 402
Bluffdale, UT 84065